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	<title>Dr. Debora Phillips</title>
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		<title>Do you want to stop the pain?</title>
		<link>http://www.drdphillips.com/do-you-want-to-stop-the-pain/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=do-you-want-to-stop-the-pain</link>
		<comments>http://www.drdphillips.com/do-you-want-to-stop-the-pain/#comments</comments>
		<pubDate>Mon, 04 Jun 2012 12:34:58 +0000</pubDate>
		<dc:creator>alea</dc:creator>
				<category><![CDATA[Behavior Therapy]]></category>
		<category><![CDATA[Blog]]></category>
		<category><![CDATA[Books]]></category>
		<category><![CDATA[Broken Hearts]]></category>
		<category><![CDATA[How to Fall Out of Love]]></category>
		<category><![CDATA[assertiveness training]]></category>
		<category><![CDATA[broken heart]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[divorce]]></category>
		<category><![CDATA[dr. debora phillips]]></category>
		<category><![CDATA[get on with my life]]></category>
		<category><![CDATA[Get out of My head]]></category>
		<category><![CDATA[getting over her]]></category>
		<category><![CDATA[getting over him]]></category>
		<category><![CDATA[healthy relationships]]></category>
		<category><![CDATA[How To Fall Out of Love]]></category>
		<category><![CDATA[how to get over them]]></category>
		<category><![CDATA[i don't want to love anymore]]></category>
		<category><![CDATA[social anxiety]]></category>

		<guid isPermaLink="false">http://www.drdphillips.com/?p=306</guid>
		<description><![CDATA[&#160; To sum up my blogs of the past few days, you learned to love that person on many levels including a deep neural physical level in your brain. That [...]]]></description>
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		<title>Why we miss who we miss&#8230;</title>
		<link>http://www.drdphillips.com/why-we-miss-who-we-miss/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=why-we-miss-who-we-miss</link>
		<comments>http://www.drdphillips.com/why-we-miss-who-we-miss/#comments</comments>
		<pubDate>Fri, 01 Jun 2012 12:18:26 +0000</pubDate>
		<dc:creator>alea</dc:creator>
				<category><![CDATA[Behavior Therapy]]></category>
		<category><![CDATA[Blog]]></category>
		<category><![CDATA[Broken Hearts]]></category>
		<category><![CDATA[How to Fall Out of Love]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[dr. debora phillips]]></category>
		<category><![CDATA[graduated reduction]]></category>
		<category><![CDATA[how to get over them]]></category>
		<category><![CDATA[i don't want to love anymore]]></category>
		<category><![CDATA[Oprah]]></category>
		<category><![CDATA[relationships]]></category>
		<category><![CDATA[stop thinking about them]]></category>

		<guid isPermaLink="false">http://www.drdphillips.com/?p=304</guid>
		<description><![CDATA[Recent scientific studies have tracked down your former love’s existence to the deepest, most fundamental level in your brain. “He” or “she” is a systematic part of your nerve-cell pathways [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Stop talking about &#8220;him&#8221; or &#8220;her&#8221; in order to STOP thinking about them&#8230;</title>
		<link>http://www.drdphillips.com/stop-talking-about-him-or-her-in-order-to-stop-thinking-about-them/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=stop-talking-about-him-or-her-in-order-to-stop-thinking-about-them</link>
		<comments>http://www.drdphillips.com/stop-talking-about-him-or-her-in-order-to-stop-thinking-about-them/#comments</comments>
		<pubDate>Thu, 31 May 2012 12:09:17 +0000</pubDate>
		<dc:creator>alea</dc:creator>
				<category><![CDATA[Behavior Therapy]]></category>
		<category><![CDATA[Blog]]></category>
		<category><![CDATA[Books]]></category>
		<category><![CDATA[Broken Hearts]]></category>
		<category><![CDATA[For Couples]]></category>
		<category><![CDATA[How to Fall Out of Love]]></category>
		<category><![CDATA[Thought Stopping]]></category>
		<category><![CDATA[assertiveness training]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[dr. debora phillips]]></category>
		<category><![CDATA[Get out of My head]]></category>
		<category><![CDATA[getting over him]]></category>
		<category><![CDATA[graduated reduction]]></category>
		<category><![CDATA[healthy relationships]]></category>
		<category><![CDATA[heart hurts]]></category>
		<category><![CDATA[How To Fall Out of Love]]></category>
		<category><![CDATA[need help]]></category>
		<category><![CDATA[positive outlooks]]></category>
		<category><![CDATA[stop thinking about them]]></category>

		<guid isPermaLink="false">http://www.drdphillips.com/?p=303</guid>
		<description><![CDATA[Insight or working through your memories of the happiness, pain and sorrow of a lost lover continually reinforces the damage, while not thinking about “him” or “her” weakens the pain. [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Remembering reinforces the negative feelings&#8230;</title>
		<link>http://www.drdphillips.com/remembering-reinforces-the-negative-feelings/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=remembering-reinforces-the-negative-feelings</link>
		<comments>http://www.drdphillips.com/remembering-reinforces-the-negative-feelings/#comments</comments>
		<pubDate>Wed, 30 May 2012 12:04:14 +0000</pubDate>
		<dc:creator>alea</dc:creator>
				<category><![CDATA[Behavior Therapy]]></category>
		<category><![CDATA[Blog]]></category>
		<category><![CDATA[Books]]></category>
		<category><![CDATA[Broken Hearts]]></category>
		<category><![CDATA[How to Fall Out of Love]]></category>
		<category><![CDATA[assertiveness training]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[divorce]]></category>
		<category><![CDATA[dr. debora phillips]]></category>
		<category><![CDATA[Get out of My head]]></category>
		<category><![CDATA[getting over her]]></category>
		<category><![CDATA[graduated reduction]]></category>
		<category><![CDATA[healthy relationships]]></category>
		<category><![CDATA[heart hurts]]></category>
		<category><![CDATA[How To Fall Out of Love]]></category>
		<category><![CDATA[need help]]></category>
		<category><![CDATA[neglect]]></category>
		<category><![CDATA[pain]]></category>
		<category><![CDATA[sexual revolution]]></category>
		<category><![CDATA[social anxiety]]></category>

		<guid isPermaLink="false">http://www.drdphillips.com/?p=302</guid>
		<description><![CDATA[I’m not saying your memories of “him” or “her” aren’t accurate.  I’m saying it doesn’t matter whether your memories of “him” or “her” are accurate or not. It doesn’t matter what “he” or “she” [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Why Behavior Therapy works&#8230;</title>
		<link>http://www.drdphillips.com/why-behavior-therapy-works/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=why-behavior-therapy-works</link>
		<comments>http://www.drdphillips.com/why-behavior-therapy-works/#comments</comments>
		<pubDate>Tue, 29 May 2012 11:59:26 +0000</pubDate>
		<dc:creator>alea</dc:creator>
				<category><![CDATA[Behavior Therapy]]></category>
		<category><![CDATA[Blog]]></category>
		<category><![CDATA[Books]]></category>
		<category><![CDATA[Broken Hearts]]></category>
		<category><![CDATA[How to Fall Out of Love]]></category>
		<category><![CDATA[assertiveness training]]></category>
		<category><![CDATA[couples]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[divorce]]></category>
		<category><![CDATA[dr. debora phillips]]></category>
		<category><![CDATA[Get out of My head]]></category>
		<category><![CDATA[getting over him]]></category>
		<category><![CDATA[graduated reduction]]></category>
		<category><![CDATA[healthy relationships]]></category>
		<category><![CDATA[How To Fall Out of Love]]></category>
		<category><![CDATA[how to get over them]]></category>
		<category><![CDATA[i don't want to love anymore]]></category>
		<category><![CDATA[Intimacy]]></category>
		<category><![CDATA[neglect]]></category>
		<category><![CDATA[sex with strangers]]></category>

		<guid isPermaLink="false">http://www.drdphillips.com/?p=301</guid>
		<description><![CDATA[Traditional therapists thought that the way to get over the pain of painful memories was by understanding those memories. They assumed that the way to overcome the pain of a [...]]]></description>
		<wfw:commentRss>http://www.drdphillips.com/why-behavior-therapy-works/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Reducing anxiety is central to behavior therapy&#8230;</title>
		<link>http://www.drdphillips.com/reducing-anxiety-is-central-to-behavior-therapy/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=reducing-anxiety-is-central-to-behavior-therapy</link>
		<comments>http://www.drdphillips.com/reducing-anxiety-is-central-to-behavior-therapy/#comments</comments>
		<pubDate>Mon, 28 May 2012 11:45:17 +0000</pubDate>
		<dc:creator>alea</dc:creator>
				<category><![CDATA[Behavior Therapy]]></category>
		<category><![CDATA[Blog]]></category>
		<category><![CDATA[Books]]></category>
		<category><![CDATA[Broken Hearts]]></category>
		<category><![CDATA[How to Fall Out of Love]]></category>
		<category><![CDATA[Thought Stopping]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[assertiveness training]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[dr. debora phillips]]></category>
		<category><![CDATA[get on with my life]]></category>
		<category><![CDATA[Get out of My head]]></category>
		<category><![CDATA[getting over her]]></category>
		<category><![CDATA[getting over him]]></category>
		<category><![CDATA[healthy relationships]]></category>
		<category><![CDATA[heart hurts]]></category>
		<category><![CDATA[joseph wolpe]]></category>
		<category><![CDATA[marriage]]></category>
		<category><![CDATA[neglect]]></category>

		<guid isPermaLink="false">http://www.drdphillips.com/?p=300</guid>
		<description><![CDATA[In outlining the science of behavior therapy in his introduction to How to Fall Out of Love Dr. Wolpe went on to explain how behavior therapy works: Reducing anxiety is central to [...]]]></description>
		<wfw:commentRss>http://www.drdphillips.com/reducing-anxiety-is-central-to-behavior-therapy/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Emotional habits resist logic&#8230;</title>
		<link>http://www.drdphillips.com/emotional-habits-resist-logic/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=emotional-habits-resist-logic</link>
		<comments>http://www.drdphillips.com/emotional-habits-resist-logic/#comments</comments>
		<pubDate>Fri, 25 May 2012 11:38:26 +0000</pubDate>
		<dc:creator>alea</dc:creator>
				<category><![CDATA[Behavior Therapy]]></category>
		<category><![CDATA[Blog]]></category>
		<category><![CDATA[Books]]></category>
		<category><![CDATA[Broken Hearts]]></category>
		<category><![CDATA[How to Fall Out of Love]]></category>
		<category><![CDATA[Social Skills]]></category>
		<category><![CDATA[Thought Stopping]]></category>
		<category><![CDATA[assertiveness training]]></category>
		<category><![CDATA[broken heart]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[dr. debora phillips]]></category>
		<category><![CDATA[Get out of My head]]></category>
		<category><![CDATA[how to get over them]]></category>
		<category><![CDATA[i don't want to love anymore]]></category>
		<category><![CDATA[marriage]]></category>
		<category><![CDATA[positive outlooks]]></category>
		<category><![CDATA[psychology]]></category>
		<category><![CDATA[thought stopping]]></category>

		<guid isPermaLink="false">http://www.drdphillips.com/?p=299</guid>
		<description><![CDATA[&#160; Joseph Wolpe the great behavioral scientist, the father of Behavior Therapy, and my mentor at Temple University Medical School, wrote the introduction to How to Fall Out of Love.  In it [...]]]></description>
		<wfw:commentRss>http://www.drdphillips.com/emotional-habits-resist-logic/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How &#8220;How to Fall out of Love&#8221; got started &#8230;</title>
		<link>http://www.drdphillips.com/how-how-to-fall-out-of-love-got-started/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=how-how-to-fall-out-of-love-got-started</link>
		<comments>http://www.drdphillips.com/how-how-to-fall-out-of-love-got-started/#comments</comments>
		<pubDate>Thu, 24 May 2012 11:37:30 +0000</pubDate>
		<dc:creator>alea</dc:creator>
				<category><![CDATA[Behavior Therapy]]></category>
		<category><![CDATA[Blog]]></category>
		<category><![CDATA[Books]]></category>
		<category><![CDATA[Broken Hearts]]></category>
		<category><![CDATA[How to Fall Out of Love]]></category>
		<category><![CDATA[broken heart]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[dr. debora phillips]]></category>
		<category><![CDATA[get on with my life]]></category>
		<category><![CDATA[Get out of My head]]></category>
		<category><![CDATA[getting over her]]></category>
		<category><![CDATA[getting over him]]></category>
		<category><![CDATA[How To Fall Out of Love]]></category>
		<category><![CDATA[stop thinking about them]]></category>

		<guid isPermaLink="false">http://www.drdphillips.com/?p=298</guid>
		<description><![CDATA[&#160; I was giving a seminar on sexuality at the very posh Carlisle Hotel in New York City years ago. I wanted couples to reconnect, communicate, throw off their old [...]]]></description>
		<wfw:commentRss>http://www.drdphillips.com/how-how-to-fall-out-of-love-got-started/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Learn to form new relationships&#8230;</title>
		<link>http://www.drdphillips.com/learn-to-form-new-relationships/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=learn-to-form-new-relationships</link>
		<comments>http://www.drdphillips.com/learn-to-form-new-relationships/#comments</comments>
		<pubDate>Tue, 22 May 2012 14:21:27 +0000</pubDate>
		<dc:creator>alea</dc:creator>
				<category><![CDATA[Behavior Therapy]]></category>
		<category><![CDATA[Blog]]></category>
		<category><![CDATA[Books]]></category>
		<category><![CDATA[Broken Hearts]]></category>
		<category><![CDATA[How to Fall Out of Love]]></category>
		<category><![CDATA[assertiveness training]]></category>
		<category><![CDATA[broken heart]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[divorce]]></category>
		<category><![CDATA[dr. debora phillips]]></category>
		<category><![CDATA[Get out of My head]]></category>
		<category><![CDATA[getting over her]]></category>
		<category><![CDATA[healthy relationships]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[need help]]></category>
		<category><![CDATA[relationships]]></category>
		<category><![CDATA[social anxiety]]></category>
		<category><![CDATA[stop thinking about them]]></category>
		<category><![CDATA[thought stopping]]></category>

		<guid isPermaLink="false">http://www.drdphillips.com/?p=296</guid>
		<description><![CDATA[Hundreds of thousands have gone through my program ( in How to Fall Out of Love) and have fallen out of love in the sense that they no longer constantly think [...]]]></description>
		<wfw:commentRss>http://www.drdphillips.com/learn-to-form-new-relationships/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Based on science&#8230;</title>
		<link>http://www.drdphillips.com/based-on-science/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=based-on-science</link>
		<comments>http://www.drdphillips.com/based-on-science/#comments</comments>
		<pubDate>Mon, 14 May 2012 17:26:49 +0000</pubDate>
		<dc:creator>alea</dc:creator>
				<category><![CDATA[Behavior Therapy]]></category>
		<category><![CDATA[Blog]]></category>
		<category><![CDATA[Broken Hearts]]></category>
		<category><![CDATA[How to Fall Out of Love]]></category>
		<category><![CDATA[Thought Stopping]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[dr. debora phillips]]></category>
		<category><![CDATA[get on with my life]]></category>
		<category><![CDATA[Get out of My head]]></category>
		<category><![CDATA[getting over her]]></category>
		<category><![CDATA[getting over him]]></category>
		<category><![CDATA[How To Fall Out of Love]]></category>
		<category><![CDATA[i don't want to love anymore]]></category>
		<category><![CDATA[joseph wolpe]]></category>
		<category><![CDATA[stop thinking about them]]></category>

		<guid isPermaLink="false">http://www.drdphillips.com/?p=293</guid>
		<description><![CDATA[The program in the new version of How to Fall Out of Love is behavior therapy. That is, it is based on what neurologists, behaviorists, and other scientists have found [...]]]></description>
		<wfw:commentRss>http://www.drdphillips.com/based-on-science/feed/</wfw:commentRss>
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